Emotional
Freedom
Technique

Create a life without
the emotional burdens
or limiting beliefs
of the past 

Appointments available by Phone or Zoom
or in person in the San Francisco East Bay.

Schedule an appointment

What is EFT?

From the very first session, it is easy to learn how to use tapping in your daily life.

EFT involves simple tapping on specific acupressure points while focusing on a thought, symptom or event causing you challenges. This sends a powerful message to the body to relax by reducing levels of stress hormones and balancing the nervous system

EFT sessions are quick, gentle and empowering. Get to the root of what is bothering you and holding you back. Replace outworn and unhealthy core patterns with new, healthy and creative ways of being.

I understand how discouraging it can be to live under the influence of past experiences that affect our present daily lives, stuck in distressing habits or unhealthy relationships. EFT helped me transform my life and I want to help you realize the benefits.

Matrix Reimprinting

MATRIX REIMPRINTING is an advanced EFT technique. It is a way of stepping into a memory and changing the picture of the past. This process can discharge trauma and bring about major shifts in your core beliefs. Changing your core beliefs can change the way you think of yourself and free you to concentrate on the things that matter most to you

Matrix Reimprinting Can Address:

  • Cravings
  • Phobias
  • Overwhelming Emotions
  • Anxiety
  • Allergies
  • Intrusive Memories
  • Pain
  • Inner Critic
  • Grief
  • Trauma

EXAMPLES OF CORE BELIEFS

  • I am worthless
  • I am a failure
  • I am not good enough
  • I cannot trust anyone
  • I do not deserve
  • I have to be perfect
  • I am weak
  • I cannot get what I want
  • I don't belong
  • Life is hard

About

Lisa Nichols

After decades in corporate and other jobs, I woke up one day and thought, I'm going to become a certified EFT practitioner. And that was that.

I've thought of doing lots of things over the years -- things that were really great ideas. I never pursued them. But once I got the call to EFT, I felt a passion and a pull like never before.

I realized that everything that I've done before supports me in being an EFT practitioner. And many of my traits - even the ones I didn't like - are well suited to this work.

I have deep passion intertwined with great compassion to help you learn the beauty of your soul using this simple, profoundly effective technique.

It is safe to feel hope